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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 221,830 |
Total duration: | 22183 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22183 minutes of Rowing
- 22183 minutes of Hiking
- 22183 minutes of Jogging
- 22183 minutes of Walking: moderate pace
22183 minutes of regularly doing Rowing machine training will not only help you burn 221,830 calories but also raise your Metabolic Rate up to 224,796 kcal if you are a man and 224,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221830 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8870 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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