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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 58 minutes of Rowing machine training?
Calories burned: | 19,740 |
Total duration: | 2218 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2218 minutes of Rowing
- 2218 minutes of Cycling
- 2218 minutes of Mountain Biking
- 2218 minutes of Rollerblading
2218 minutes of regularly doing Rowing machine training will not only help you burn 19,740 calories but also raise your Metabolic Rate up to 22,706 kcal if you are a man and 22,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19740 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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