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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 119,755 |
Total duration: | 22177 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22177 minutes of Rowing
- 22177 minutes of Canoeing
- 22177 minutes of Hiking
- 22177 minutes of Walking: moderate pace
22177 minutes of regularly doing Rowing machine training will not only help you burn 119,755 calories but also raise your Metabolic Rate up to 122,721 kcal if you are a man and 122,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119755 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4788 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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