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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 133,056 |
Total duration: | 22176 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22176 minutes of Rowing
- 22176 minutes of Jogging
- 22176 minutes of Running 10 km/h
- 22176 minutes of Walking
22176 minutes of regularly doing Rowing machine training will not only help you burn 133,056 calories but also raise your Metabolic Rate up to 136,022 kcal if you are a man and 135,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133056 calories during your workout which is an equal amount of calories that are in:
- 1567 apples
- 5320 Carrot
- 618 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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