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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 168,362 |
Total duration: | 22153 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 22153 minutes of Rowing
- 22153 minutes of Canoeing
- 22153 minutes of Walking
- 22153 minutes of Walking: moderate pace
22153 minutes of regularly doing Rowing machine training will not only help you burn 168,362 calories but also raise your Metabolic Rate up to 171,328 kcal if you are a man and 170,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168362 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6732 Carrot
- 781 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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