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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 141,772 |
Total duration: | 22152 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22152 minutes of Rowing
- 22152 minutes of Running
- 22152 minutes of Walking
- 22152 minutes of Walking: moderate pace
22152 minutes of regularly doing Rowing machine training will not only help you burn 141,772 calories but also raise your Metabolic Rate up to 144,738 kcal if you are a man and 144,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141772 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5669 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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