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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 132,882 |
Total duration: | 22147 min |
Your weight: | 60 kg |
22147 minutes of regularly doing Rowing machine training will not only help you burn 132,882 calories but also raise your Metabolic Rate up to 135,848 kcal if you are a man and 135,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132882 calories during your workout which is an equal amount of calories that are in:
- 1565 apples
- 5313 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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