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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 250,193 |
Total duration: | 22141 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 22141 minutes of Rowing
- 22141 minutes of Hiking
- 22141 minutes of Rollerblading
- 22141 minutes of Running 10 km/h
22141 minutes of regularly doing Rowing machine training will not only help you burn 250,193 calories but also raise your Metabolic Rate up to 253,159 kcal if you are a man and 252,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 250193 calories during your workout which is an equal amount of calories that are in:
- 2946 apples
- 10004 Carrot
- 1161 Doughnut
- 681 Hamburger
- 982 Candy bar (chocolate)
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