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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 177,120 |
Total duration: | 22140 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22140 minutes of Rowing
- 22140 minutes of Canoeing
- 22140 minutes of Rock Climbing
- 22140 minutes of Swimming
22140 minutes of regularly doing Rowing machine training will not only help you burn 177,120 calories but also raise your Metabolic Rate up to 180,086 kcal if you are a man and 179,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177120 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7082 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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