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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 132,840 |
Total duration: | 22140 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22140 minutes of Rowing
- 22140 minutes of Cycling
- 22140 minutes of Rock Climbing
- 22140 minutes of Walking
22140 minutes of regularly doing Rowing machine training will not only help you burn 132,840 calories but also raise your Metabolic Rate up to 135,806 kcal if you are a man and 135,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132840 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5311 Carrot
- 617 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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