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How many calories do yo burn while 8 hours and 56 minutes of Rowing machine training?
Calories burned: | 197,010 |
Total duration: | 22136 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22136 minutes of Rowing
- 22136 minutes of Canoeing
- 22136 minutes of Jogging
- 22136 minutes of Rollerblading
22136 minutes of regularly doing Rowing machine training will not only help you burn 197,010 calories but also raise your Metabolic Rate up to 199,976 kcal if you are a man and 199,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197010 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7877 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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