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How many calories do yo burn while 8 hours and 53 minutes of Rowing machine training?
Calories burned: | 208,050 |
Total duration: | 22133 min |
Your weight: | 94 kg |
22133 minutes of regularly doing Rowing machine training will not only help you burn 208,050 calories but also raise your Metabolic Rate up to 211,016 kcal if you are a man and 210,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208050 calories during your workout which is an equal amount of calories that are in:
- 2450 apples
- 8319 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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