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How many calories do yo burn while 8 hours and 51 minutes of Rowing machine training?
Calories burned: | 95,163 |
Total duration: | 22131 min |
Your weight: | 43 kg |
22131 minutes of regularly doing Rowing machine training will not only help you burn 95,163 calories but also raise your Metabolic Rate up to 98,129 kcal if you are a man and 97,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95163 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3805 Carrot
- 442 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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