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How many calories do yo burn while 8 hours and 44 minutes of Rowing machine training?
Calories burned: | 132,744 |
Total duration: | 22124 min |
Your weight: | 60 kg |
22124 minutes of regularly doing Rowing machine training will not only help you burn 132,744 calories but also raise your Metabolic Rate up to 135,710 kcal if you are a man and 135,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132744 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5308 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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