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How many calories do yo burn while 8 hours and 40 minutes of Rowing machine training?
Calories burned: | 174,748 |
Total duration: | 22120 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22120 minutes of Rowing
- 22120 minutes of Rock Climbing
- 22120 minutes of Rollerblading
- 22120 minutes of Walking: moderate pace
22120 minutes of regularly doing Rowing machine training will not only help you burn 174,748 calories but also raise your Metabolic Rate up to 177,714 kcal if you are a man and 177,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174748 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6987 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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