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How many calories do yo burn while 12 hours and 52 minutes of Rowing machine training?
Calories burned: | 23,004 |
Total duration: | 2212 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2212 minutes of Rowing
- 2212 minutes of Rock Climbing
- 2212 minutes of Rollerblading
- 2212 minutes of Walking: moderate pace
2212 minutes of regularly doing Rowing machine training will not only help you burn 23,004 calories but also raise your Metabolic Rate up to 25,970 kcal if you are a man and 25,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23004 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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