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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 230,037 |
Total duration: | 22119 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22119 minutes of Rowing
- 22119 minutes of Running
- 22119 minutes of Swimming
- 22119 minutes of Walking: moderate pace
22119 minutes of regularly doing Rowing machine training will not only help you burn 230,037 calories but also raise your Metabolic Rate up to 233,003 kcal if you are a man and 232,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230037 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9198 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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