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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 176,864 |
Total duration: | 22108 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22108 minutes of Rowing
- 22108 minutes of Cycling
- 22108 minutes of Walking
- 22108 minutes of Walking: moderate pace
22108 minutes of regularly doing Rowing machine training will not only help you burn 176,864 calories but also raise your Metabolic Rate up to 179,830 kcal if you are a man and 179,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176864 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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