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How many calories do yo burn while 8 hours and 21 minutes of Rowing machine training?
Calories burned: | 196,698 |
Total duration: | 22101 min |
Your weight: | 196.2 lbs |
22101 minutes of regularly doing Rowing machine training will not only help you burn 196,698 calories but also raise your Metabolic Rate up to 199,664 kcal if you are a man and 199,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196698 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7865 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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