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How many calories do yo burn while 8 hours and 17 minutes of Rowing machine training?
Calories burned: | 154,679 |
Total duration: | 22097 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22097 minutes of Rowing
- 22097 minutes of Canoeing
- 22097 minutes of Mountain Biking
- 22097 minutes of Running
22097 minutes of regularly doing Rowing machine training will not only help you burn 154,679 calories but also raise your Metabolic Rate up to 157,645 kcal if you are a man and 157,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154679 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6185 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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