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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 174,432 |
Total duration: | 22080 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22080 minutes of Rowing
- 22080 minutes of Jogging
- 22080 minutes of Rock Climbing
- 22080 minutes of Swimming
22080 minutes of regularly doing Rowing machine training will not only help you burn 174,432 calories but also raise your Metabolic Rate up to 177,398 kcal if you are a man and 176,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174432 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6974 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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