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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 15,676 |
Total duration: | 2208 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2208 minutes of Rowing
- 2208 minutes of Canoeing
- 2208 minutes of Hiking
- 2208 minutes of Rollerblading
2208 minutes of regularly doing Rowing machine training will not only help you burn 15,676 calories but also raise your Metabolic Rate up to 18,642 kcal if you are a man and 18,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15676 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 627 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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