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How many calories do yo burn while 7 hours and 57 minutes of Rowing machine training?
Calories burned: | 83,892 |
Total duration: | 22077 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 22077 minutes of Rowing
- 22077 minutes of Cycling
- 22077 minutes of Swimming
- 22077 minutes of Walking: moderate pace
22077 minutes of regularly doing Rowing machine training will not only help you burn 83,892 calories but also raise your Metabolic Rate up to 86,858 kcal if you are a man and 86,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83892 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3354 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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