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How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 132,414 |
Total duration: | 22069 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22069 minutes of Rowing
- 22069 minutes of Cycling
- 22069 minutes of Walking
- 22069 minutes of Walking: moderate pace
22069 minutes of regularly doing Rowing machine training will not only help you burn 132,414 calories but also raise your Metabolic Rate up to 135,380 kcal if you are a man and 134,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132414 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5294 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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