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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 12,353 |
Total duration: | 2206 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 2206 minutes of Rowing
- 2206 minutes of Jogging
- 2206 minutes of Running
- 2206 minutes of Running 10 km/h
2206 minutes of regularly doing Rowing machine training will not only help you burn 12,353 calories but also raise your Metabolic Rate up to 15,319 kcal if you are a man and 14,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12353 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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