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How many calories do yo burn while 7 hours and 26 minutes of Rowing machine training?
Calories burned: | 152,117 |
Total duration: | 22046 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22046 minutes of Rowing
- 22046 minutes of Cycling
- 22046 minutes of Rollerblading
- 22046 minutes of Running
22046 minutes of regularly doing Rowing machine training will not only help you burn 152,117 calories but also raise your Metabolic Rate up to 155,083 kcal if you are a man and 154,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152117 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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