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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 198,324 |
Total duration: | 22036 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22036 minutes of Rowing
- 22036 minutes of Hiking
- 22036 minutes of Mountain Biking
- 22036 minutes of Walking
22036 minutes of regularly doing Rowing machine training will not only help you burn 198,324 calories but also raise your Metabolic Rate up to 201,290 kcal if you are a man and 200,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198324 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7930 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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