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How many calories do yo burn while 12 hours and 43 minutes of Rowing machine training?
Calories burned: | 14,980 |
Total duration: | 2203 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2203 minutes of Rowing
- 2203 minutes of Jogging
- 2203 minutes of Mountain Biking
- 2203 minutes of Rock Climbing
2203 minutes of regularly doing Rowing machine training will not only help you burn 14,980 calories but also raise your Metabolic Rate up to 17,946 kcal if you are a man and 17,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14980 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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