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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 189,363 |
Total duration: | 22019 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22019 minutes of Rowing
- 22019 minutes of Canoeing
- 22019 minutes of Mountain Biking
- 22019 minutes of Rock Climbing
22019 minutes of regularly doing Rowing machine training will not only help you burn 189,363 calories but also raise your Metabolic Rate up to 192,329 kcal if you are a man and 191,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189363 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7571 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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