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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 198,117 |
Total duration: | 22013 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22013 minutes of Rowing
- 22013 minutes of Jogging
- 22013 minutes of Running 10 km/h
- 22013 minutes of Walking: moderate pace
22013 minutes of regularly doing Rowing machine training will not only help you burn 198,117 calories but also raise your Metabolic Rate up to 201,083 kcal if you are a man and 200,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198117 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7922 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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