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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 195,871 |
Total duration: | 22008 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22008 minutes of Rowing
- 22008 minutes of Cycling
- 22008 minutes of Mountain Biking
- 22008 minutes of Walking: moderate pace
22008 minutes of regularly doing Rowing machine training will not only help you burn 195,871 calories but also raise your Metabolic Rate up to 198,837 kcal if you are a man and 198,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195871 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7832 Carrot
- 909 Doughnut
- 533 Hamburger
- 769 Candy bar (chocolate)
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