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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 189,234 |
Total duration: | 22004 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 22004 minutes of Rowing
- 22004 minutes of Jogging
- 22004 minutes of Rock Climbing
- 22004 minutes of Running 10 km/h
22004 minutes of regularly doing Rowing machine training will not only help you burn 189,234 calories but also raise your Metabolic Rate up to 192,200 kcal if you are a man and 191,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189234 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7566 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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