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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 175,928 |
Total duration: | 21991 min |
Your weight: | 80 kg |
21991 minutes of regularly doing Rowing machine training will not only help you burn 175,928 calories but also raise your Metabolic Rate up to 178,894 kcal if you are a man and 178,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175928 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7034 Carrot
- 817 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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