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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 14,953 |
Total duration: | 2199 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2199 minutes of Rowing
- 2199 minutes of Jogging
- 2199 minutes of Rollerblading
- 2199 minutes of Running 10 km/h
2199 minutes of regularly doing Rowing machine training will not only help you burn 14,953 calories but also raise your Metabolic Rate up to 17,919 kcal if you are a man and 17,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14953 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 598 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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