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How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 197,802 |
Total duration: | 21978 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21978 minutes of Rowing
- 21978 minutes of Rock Climbing
- 21978 minutes of Running 10 km/h
- 21978 minutes of Swimming
21978 minutes of regularly doing Rowing machine training will not only help you burn 197,802 calories but also raise your Metabolic Rate up to 200,768 kcal if you are a man and 200,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197802 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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