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How many calories do yo burn while 6 hours and 17 minutes of Rowing machine training?
Calories burned: | 195,595 |
Total duration: | 21977 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21977 minutes of Rowing
- 21977 minutes of Hiking
- 21977 minutes of Rock Climbing
- 21977 minutes of Walking: moderate pace
21977 minutes of regularly doing Rowing machine training will not only help you burn 195,595 calories but also raise your Metabolic Rate up to 198,561 kcal if you are a man and 198,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195595 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7821 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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