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How many calories do yo burn while 6 hours and 6 minutes of Rowing machine training?
Calories burned: | 153,762 |
Total duration: | 21966 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21966 minutes of Rowing
- 21966 minutes of Rock Climbing
- 21966 minutes of Rollerblading
- 21966 minutes of Running
21966 minutes of regularly doing Rowing machine training will not only help you burn 153,762 calories but also raise your Metabolic Rate up to 156,728 kcal if you are a man and 156,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153762 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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