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How many calories do yo burn while 6 hours and 1 minutes of Rowing machine training?
Calories burned: | 213,021 |
Total duration: | 21961 min |
Your weight: | 213.8 lbs |
21961 minutes of regularly doing Rowing machine training will not only help you burn 213,021 calories but also raise your Metabolic Rate up to 215,987 kcal if you are a man and 215,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213021 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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