-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 153,720 |
Total duration: | 21960 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21960 minutes of Rowing
- 21960 minutes of Cycling
- 21960 minutes of Hiking
- 21960 minutes of Rollerblading
21960 minutes of regularly doing Rowing machine training will not only help you burn 153,720 calories but also raise your Metabolic Rate up to 156,686 kcal if you are a man and 156,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153720 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6146 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!