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How many calories do yo burn while 5 hours and 59 minutes of Rowing machine training?
Calories burned: | 223,981 |
Total duration: | 21959 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 21959 minutes of Rowing
- 21959 minutes of Canoeing
- 21959 minutes of Rock Climbing
- 21959 minutes of Swimming
21959 minutes of regularly doing Rowing machine training will not only help you burn 223,981 calories but also raise your Metabolic Rate up to 226,947 kcal if you are a man and 226,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223981 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8956 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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