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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 193,045 |
Total duration: | 21937 min |
Your weight: | 194 lbs |
21937 minutes of regularly doing Rowing machine training will not only help you burn 193,045 calories but also raise your Metabolic Rate up to 196,011 kcal if you are a man and 195,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193045 calories during your workout which is an equal amount of calories that are in:
- 2273 apples
- 7719 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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