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How many calories do yo burn while 5 hours and 31 minutes of Rowing machine training?
Calories burned: | 219,310 |
Total duration: | 21931 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21931 minutes of Rowing
- 21931 minutes of Jogging
- 21931 minutes of Rollerblading
- 21931 minutes of Walking
21931 minutes of regularly doing Rowing machine training will not only help you burn 219,310 calories but also raise your Metabolic Rate up to 222,276 kcal if you are a man and 221,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219310 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8769 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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