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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 219,220 |
Total duration: | 21922 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21922 minutes of Rowing
- 21922 minutes of Rock Climbing
- 21922 minutes of Running
- 21922 minutes of Walking
21922 minutes of regularly doing Rowing machine training will not only help you burn 219,220 calories but also raise your Metabolic Rate up to 222,186 kcal if you are a man and 221,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219220 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8765 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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