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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 175,296 |
Total duration: | 21912 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21912 minutes of Rowing
- 21912 minutes of Mountain Biking
- 21912 minutes of Rollerblading
- 21912 minutes of Running
21912 minutes of regularly doing Rowing machine training will not only help you burn 175,296 calories but also raise your Metabolic Rate up to 178,262 kcal if you are a man and 177,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175296 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7009 Carrot
- 814 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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