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How many calories do yo burn while 5 hours and 10 minutes of Rowing machine training?
Calories burned: | 188,426 |
Total duration: | 21910 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21910 minutes of Rowing
- 21910 minutes of Cycling
- 21910 minutes of Swimming
- 21910 minutes of Walking: moderate pace
21910 minutes of regularly doing Rowing machine training will not only help you burn 188,426 calories but also raise your Metabolic Rate up to 191,392 kcal if you are a man and 190,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188426 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7534 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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