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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 14,892 |
Total duration: | 2190 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2190 minutes of Rowing
- 2190 minutes of Rock Climbing
- 2190 minutes of Running
- 2190 minutes of Walking: moderate pace
2190 minutes of regularly doing Rowing machine training will not only help you burn 14,892 calories but also raise your Metabolic Rate up to 17,858 kcal if you are a man and 17,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14892 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 595 Carrot
- 69 Doughnut
- 41 Hamburger
- 58 Candy bar (chocolate)
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