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How many calories do yo burn while 4 hours and 43 minutes of Rowing machine training?
Calories burned: | 107,226 |
Total duration: | 21883 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21883 minutes of Rowing
- 21883 minutes of Rock Climbing
- 21883 minutes of Running 10 km/h
- 21883 minutes of Walking
21883 minutes of regularly doing Rowing machine training will not only help you burn 107,226 calories but also raise your Metabolic Rate up to 110,192 kcal if you are a man and 109,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107226 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4287 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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