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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 24,943 |
Total duration: | 2188 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 2188 minutes of Rowing
- 2188 minutes of Jogging
- 2188 minutes of Rock Climbing
- 2188 minutes of Rollerblading
2188 minutes of regularly doing Rowing machine training will not only help you burn 24,943 calories but also raise your Metabolic Rate up to 27,909 kcal if you are a man and 27,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24943 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 997 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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