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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 131,142 |
Total duration: | 21857 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21857 minutes of Rowing
- 21857 minutes of Mountain Biking
- 21857 minutes of Rollerblading
- 21857 minutes of Walking
21857 minutes of regularly doing Rowing machine training will not only help you burn 131,142 calories but also raise your Metabolic Rate up to 134,108 kcal if you are a man and 133,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131142 calories during your workout which is an equal amount of calories that are in:
- 1544 apples
- 5244 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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