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How many calories do yo burn while 12 hours and 25 minutes of Rowing machine training?
Calories burned: | 17,829 |
Total duration: | 2185 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2185 minutes of Rowing
- 2185 minutes of Mountain Biking
- 2185 minutes of Walking
- 2185 minutes of Walking: moderate pace
2185 minutes of regularly doing Rowing machine training will not only help you burn 17,829 calories but also raise your Metabolic Rate up to 20,795 kcal if you are a man and 20,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17829 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 713 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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